Line Dancing
Line dancing is a fantastic way to stay active while having fun!
Join us every Wednesday from 10:00 am to 12:00 pm at the Marina Community Center, 211 Hillcrest Ave, Marina, 93933, for a lively and energizing class. Whether you're a seasoned dancer or a complete beginner, our instructor will guide you through easy-to-follow steps that will keep you moving and grooving.
No partner is needed, just a love for music and dancing!
Move to the Beat – Physical Fitness
Line dancing offers a great cardiovascular workout that improves balance, flexibility, and coordination. The repetitive movements and variety of steps work all parts of the body, helping to tone muscles and increase overall strength. It’s a fun and low-impact way for seniors to stay physically fit while enjoying music and rhythm.
Stay Energized – Emotional Boost
Dancing is known to release endorphins, the "feel-good" hormones that elevate mood and reduce stress. The joy of dancing, combined with the positive social atmosphere, helps combat feelings of isolation and boosts overall happiness. The energy of the group and the rhythm of the music provide an emotional lift that lasts long after the class ends.
Socialize and Have Fun – Community Connection
Line dancing is a great way to meet new people and build friendships in a welcoming, supportive environment. As you dance, you’ll chat, laugh, and share in the fun with fellow participants. It’s an excellent opportunity to become part of a community that celebrates movement, music, and social connection.
Join Us!
We invite all seniors to join our weekly Line Dancing class at the Marina Community Center. Whether you’re looking to stay active, meet new friends, or simply enjoy a fun way to move your body, Line Dancing is the perfect way to get your feet moving and your spirits lifted.
Don’t miss out—come dance with us every Wednesday!
Membership is required to participate, to register please visit CivicRec.